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Keeping an eye on your weight

Would you like support with managing your weight?

If you need face-to-face support, why not think about joining Weight Watchers or Slimming World? You can join these programmes direct, or speak to your GP practice for a free 12-week referral. Click on the logos below to find out more about these programmes.

If you want to know more about healthy eating, NHS Choices has lots of helpful advice :