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Stressing less

Do you need help or support to manage feelings of stress or anxiety? In Buckinghamshire we have services that can offer support and help.

If you are feeling anxious, depressed or stressed, Healthy Minds may be able to offer you the help you need to improve your wellbeing. Click on the image for access to the website.

The HeadsUP website offers advice and information that can help men overcome common issues such as trouble sleeping, feeling low and money worries. Click on the image for access to the website.

If you would like some online support to get you started have a look at these useful tools:

Less stress         Feel better