This is the first marker on the Desborough Recreation Ground park walk.
EVERY MOVEMENT MATTERS
If you have clicked on to this site, you have walked 120 steps from the start. If you walked that same distance every day for a year you would walk nearly 25 miles and use almost 2200 calories*.
Why not try to get to the next marker?
*Based on 1 step = 1 yard, and an average person uses 1 calorie per 20 steps
ABOUT THE DESBOROUGH RECREATION GROUND WALK
The River Wye is a rarely found chalk stream that rises from springs in the Chiltern Hills to the west of West Wycombe.
HEALTH NEWS
Creating an Active Summertime
The arrival of Summer with its longer days and sunny weather will encourage those who do little physical activity to get out more.
This is the perfect moment to undertake Active Communities by sharing a standing conversation or a park walk and rebuild our physical and mental wellbeing after the past restrictions of the pandemic
HEALTH BY NUMBERS
January 1st usually represents a fresh start. Many people like to use the new year as a time to moment to start improving their health and fitness by signing up to gyms or starting to run.
The number 1 can mean the first day of a different lifestyle and signify a perfect moment for a new beginning.
However, these efforts are, on average, forgotten about just six weeks later.
The extra effort becomes too much or too inconvenient so our commitment falters and we return to pretty much the same routine as before.
Active Park Walks – part of your new Active Community
Sit less, stand often and move more. These small changes to everyday can make a difference to your long-term health.
After all, EVERY MOVEMENT MATTERS
