What Lifestyle Changes Can I Make?

Once you’ve had your NHS Health Check, your healthcare professional will discuss your results with you.

You’ll be given advice and support to help lower your risk and maintain or improve your vascular health. But you don’t have to wait until your NHS Health Check appointment to make healthy changes.


Local Lifestyle Services

For local lifestyle services such as stop smoking, weight management or support to reduce your alcohol consumption, please go to our local service, Be Healthy Bucks.

Better Health

For general information and useful Apps on healthier lifestyles go to Better Health.

General information about NHS Health Checks

For general information on NHS Health Checks go to NHS Health Checks.

There are may other ways to reduce your cardiovascular risk. Take a look at some of these useful services: