A healthy lifestyle helps you stay independent
We can't always avoid being unwell, but leading a healthy lifestyle means that you're giving your body the best chances to resist illness and to recover quickly should you fall ill or need treatment.
Healthy living also helps you have the best quality of life possible if you live with a long-term condition.
Even if you've not always had the healthiest of lifestyles, any changes you make for the better can help you stay independent and enjoying life for longer.
What information can I find here?
These pages contain information on different aspects of healthy living, with links to information and resources that can help you maintain your general health and wellbeing.
Click using the arrows to the right and left or the headings at the top to move through this section and see what information is available.
Further information
Live Well Stay Well offers free advice and support to residents wishing to lose weight, quit smoking, get more active, feel happier or manage their diabetes. The service is available to anyone living in Buckinghamshire or registered with a Bucks GP. Visit www.livewellstaywellbucks.co.uk or call 01628 857311.
Last reviewed: 3/04/2019