Please review and correct the information below.

What can I do to get active?

Active Bucks

Active Bucks has been developed to help get more Bucks residents regularly active – particularly targeting those who do little or no activity at all.

Try a new activity for free - download a free voucher for an activity that suits you on the Active Bucks website.

Although we want to get everyone in Bucks more active, from 2018 we are developing a range of activities specifically to engage older adults aged 65+, men and residents from black, Asian and minority ethnic communities. See the website for specific activities.

By visiting http://activebucks.co.uk/ residents can search through a wide range of activities across Bucks, including traditional sports and dance, as well as more innovative activities such as Bush Craft and Dog Agility. Many of the activities are free or low-cost, and users can filter by distance, day/time and activity type. Visitors to the website can also register to download an activity voucher that allows them a free first session!

Simply Walk

Walking is a fantastic way to get out and about, meet new people, improve your health and wellbeing and help the environment.

The Simply Walk programme provides over 80 FREE led walks across Bucks of different duration/difficulty. Visit www.buckscc.gov.uk/simplywalk for more information.















One You


There's only One You! Making better choices today can have a big impact on your health. One You is here to help you get healthier and feel better with free tips, tools and support.

Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.

Try walking for 10 minutes each day or why not try the couch to 5k challenge? Find out ways to move more here https://www.nhs.uk/oneyou/for-your-body/move-more.



Live Well Stay Well


Live Well Stay Well offers online and phone support to help you to find the right service for you to help you get more active. 

The service can also support you to make other healthy lifestyle changes like losing weight and stopping smoking. 

Visit www.livewellstaywellbucks.co.uk or call 01628 857311 to find out more


Access your local leisure centre

Local leisure centres offer a huge array of opportunities to be active. Find your local centre below to find out what’s on offer:

Aylesbury Vale District Council

Chiltern District Council

South Bucks District Council

Wycombe District Council

Last reviewed: 02/09/2019